Phone:

413-297-5639

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DCStrength & Fitness

Our programs are designed to give you measurable results.

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GroupExercise

We have a full facility studio that offers a variety of challenging, creative group exercise classes.

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Results are the best Motivator

Welcome to DCStrength and Fitness.


Our philosophy is that results are the most powerful motivator for driving sustained success in any strength and conditioning program.  Our programs are designed to give you measurable results. 

Our facility offers training expertise and state-of-the-art equipment to help you achieve your strength and conditioning goals.  The combination of our expertise, programming, and equipment enables us to produce the best results for you, whether you are a young athlete, college age, professional, or an adult seeking a more effective strength and conditioning program. 

We offer a variety of programs.  Strength and conditioning for ages 8 to 80 and a variety of group exercise classes

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Studio Class Schedule

 

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Videos On Demand

Videos On Demand

$19.99/month

DC Strength and Fitness Online Video Library



This library of classes is to motivate you all to keep you moving. Once you are a member it as simple as logging in and picking a video you would like to work out to. You can train outside or right in the comfort of your home. Click sign up to begin the process

 Stay Strong and positive!!

Our training environment fosters intensity, drive and focus. Our talented team of instructors will be implementing the most current classes and methods of training.

Our Owner

She Runs the Place :)

Donna

Donna Chalfant



Our Team

team1

Courtney
Group Exercise Instructor

team2

Natalie Hamel
Group Exercise Instructor/Personal Trainer

175 Benton Drive, Suite 400 - East Longmeadow, MA 01028
Phone: 413-297-5639
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