Results are the best Motivator
Our philosophy is that results are the most powerful motivator for driving sustained success in any strength and conditioning program. Our programs are designed to give you measurable results.
Our facility offers training expertise and state-of-the-art equipment to help you achieve your strength and conditioning goals. The combination of our expertise, programming, and equipment enables us to produce the best results for you, whether you are a young athlete, college age, professional, or an adult seeking a more effective strength and conditioning program.
We offer a variety of programs. Strength and conditioning for ages 8 to 80 and a variety of group exercise classes
Videos On Demand
$19.99/month
This library of classes is to motivate you all to keep you moving. Once you are a member it as simple as logging in and picking a video you would like to work out to. You can train outside or right in the comfort of your home. Click sign up to begin the process
Stay Strong and positive!!
Our Owner
Donna Chalfant
Our Team
Courtney
Group Exercise Instructor
Natalie Hamel
Group Exercise Instructor/Personal Trainer
Phone: 413-297-5639
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