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Adult Strength - Personal Training

View Current Schedule and Pricing


We offer private, semi-private, and small group training programs. Whether your goal is weight loss, injury rehabilitation, or increasing cardiovascular capacity and overall strength, our coaches can welcome you to a program that will meet your needs.



Private Sessions and Semi Private Sessions are by appointment.

You will work with your coach to determine your goals and develop a customized program to achieve them.

  • Private - $70.00 per session
  • Semi Private - $80.00 per session
  • Three Individuals - $90.00 per session
  • Four Individuals - $100.00 per session

We offer Small Group Training Classes for adults. Get the benefits of personal training for a fraction of the cost!

Within a small group training class your coach will work on

  • strength
  • flexibility
  • conditioning
  • injury reduction
  • nutrition

Classes are offered:
Tuesday, Thursday at 6:45 am
Drop in $15.00

Request An Appointment