Phone:

413-525-2400

This email address is being protected from spambots. You need JavaScript enabled to view it.

Adult Strength - Personal Training



View Current Schedule and Pricing

 

We offer private, semi-private, and small group training programs. Whether your goal is weight loss, injury rehabilitation, or increasing cardiovascular capacity and overall strength, our coaches can welcome you to a program that will meet your needs.

 

 

Private Sessions and Semi Private Sessions are by appointment.

You will work with your coach to determine your goals and develop a customized program to achieve them.


  • Private - $70.00 per session
  • Semi Private - $80.00 per session
  • Three Individuals - $90.00 per session
  • Four Individuals - $100.00 per session


We offer Small Group Training Classes for adults. Get the benefits of personal training for a fraction of the cost!


Within a small group training class your coach will work on

  • strength
  • flexibility
  • conditioning
  • injury reduction
  • nutrition


Classes are offered:
Tuesday, Thursday at 6:45 am
Drop in $15.00

Request An Appointment