Phone:

413-525-2400

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Class Schedule

Event

Title:
Strength and Conditioning
Calendar:
DC Fitness
Date:
08.15.2019 6:45 am - 7:45 am
Location:
Author:

Capacity:
Unlimited
Attendees:
Copy To:

Description

A circuit style class with the emphasis on strength. Working with a partner you will move through a challenging circuit using a variety of mediums: weights, TRX, kettle bells, bands, balls, slide boards etc. Heavy weights and low reps! A GREAT way to start your day! A ticket class.

Comments

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